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Seagrass:

Nothing like quiet undulations of the sea 
to inspire the heart 
and make a man free.
Seagrass dancing,
swell rises and falls; 
underwater choreography
soothes one’s consciousness, 
washing distractions upon the s

I first discovered the writings of Thich Nhat Hanh in grad school when I was studying the works of Thomas Merton. I was immediately drawn to their friendship and the spiritual hospitality they possessed for each other.

Years later I am still readi

"For me, the camera is a sketchbook, an instrument of intuition and spontaneity." - Henri Cartier-Bresson

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#cowgirl #countrygirl #vintage #livingmyownwestern #guitar #cowboy #farm #countrylife #simple #boots #seager #hat #dontle

“Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies.” - Wallace J. Nichols, “Blue Mind.”

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#oceanminded #saltwater #sea #surflife #happyinthebrine #where

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” - Henry David Thoreau

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#oceanlife #bajacalifornia #surflife #morningbrew #thoreauquotes #adventure #lasgaviotas #wherelandmeetssea

Thursday Truth: Study Yourself.

READ BLOG: Link in Bio

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#yogalifestyle #mindbodyspirit #mindfulnesspractice #meditation #traumahealing #thebodykeepsthescore #wisdom #somatichealing #yogainspiration #mindfulblogger #awildloveforthewor

Before a shoot, I rarely have an exact image in my mind of what I am going to photograph, only the feelings of what I hope to capture.

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#countrygirl #cowgirl #country #letsmakeitwestern #countrylife #cowboyhats #boots #livingmyownwe

“The only person you are destined to become is the person you decide to be.”
- Ralph Waldo Emerson, “Self-Reliance.”

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#Mondaymantra #bravenewworld #ralphwaldoemerson #selfportrait #letsmakeitwestern #felthats #

Focus is more than clarity. It’s a commitment to see what others do not.

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#beyourself #livefree #thinkoutofthebox #artisticphotography #countryroad #outoffocus #blurred #beauty #artoftheday #pictures #cowgirl #cowboyhat #boots #bla

“I’m your Huckleberry.” - Tombstone

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#cowgirl #countrygirl #vintage #tombstone #docholliday #livingmyownwestern #sackclothxashes #cowboy #farm #countrylife #simple #boots #seager #hat #dontletthebastardsgetyoudown #awi